Training Issues And Unintentional Outcomes

I am no longer counting the weeks since I began training for my first triathlon. Somedays go according to plan. Other days…not so. Sometimes the outcomes are good and other times training issues occur. Unexpected Outcome In Swimming Yesterday, I finally reached the point of moving into a full freestyle stroke. After 3 1/2 weeks of pulling back all distances to work solely on technique, … Continue reading Training Issues And Unintentional Outcomes

Training Recaps Week 13

Today finishes week 13 since I began training for my first triathlon. Some things have changed while others have remained the same. I am beginning to see some changes in my physical body along with the underlying changes to my endurance. I believe adding the strength training will make the outer changes more apparent. I still have my workouts to complete today, but now is … Continue reading Training Recaps Week 13